Saturday, January 30, 2010

Top Fitness Blogs, by Zen Habits, leads to...Thinking Lean

I recently read Zen Habits post about 20 top fitness blogs.  In this post, Leo invited his 5 favorite fitness bloggers to share their top 5 fitness blogs.  What an easy way to share a great list of blogs that was currated by some of the top bloggers in this area.  Thank you Leo.

After clicking through the list, I then noticed I didn't have any of these blogs on my Google Reader feed (read through Mobile RSS by Nibirutech, post coming soon about my New Favorite Tech Gadgets).  So I created a "Fitness" folder and added these 20 blogs to that folder.  See my Fitness blog list here.

I've been really into my Fitness lately, as I'm training for the Big Sur Marathon on April 25th, but I hadn't thought to add Fitness blogs to my Mobile RSS reader.  Now I have them all right there and I'm learning about what others are doing.

Then, two blog posts later Leo at Zen Habits writes The Ultimate How to Get Lean Guide where he allows the same 5 bloggers to share their "Lean" secrets.  This is a great post and opened my eyes to the use of fasting.  I really like the Rusty Moore's advice about working out in a Fasted State.  Totally backward from my current training plan, which I like.  Yesterday I ran 3.5 miles on a 14 hour fast.  More to come around this Lean thinking.

Thank you Leo, Rusty and other Top Fitness bloggers, great stuff.

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